Food here and now
Your wellness in the kitchen
It should be fun to plan, shop, cook and eat. Every day we have to eat. And if we do not eat, the body goes on strike and slowly turns off one function after another. Above all, we get tired, saggy and lose more and more power, desire and energy. And if we are going to spend so much of our life eating, which in turn requires time to plan what to eat, shop for what is to be prepared, set the table, set the table, wash dishes and put the crockery in place, then surely it makes sense to make this a necessary pleasure. There are many who love cooking and there is a chance that you are one of them or will be. You have to give it a chance!
Bring out the everyday chef in you
Med Wellnessköket, vill jag inspirera dig att utforska och ta till dig en helt underbar värld hemma hos dig. Vi ska resa i många olika matkulturer och allt med en krydda wellness. Låt din personliga smak träda fram och tillåt dig att vara kreativ och påhittig. Nu tar vi fram kocken i dig!
Wellness kitchen
Här får du utvalda recept uppdelade i frukost, lunch, middag, guldkant och energisnacks. Min hashtag är #mittwellnesskök.
good luck!
Annette Lefterow